Human Philosophy

  Keep working, keep playing, keep drawing, keep looking, keep listening, keep thinking, keep dreaming, keep singing, keep dancing, keep painting, keep sculpting, keep designing, keep composing, keep acting, keep cooking, keep searching, keep walking, keep exploring, keep giving, keep living, keep paying attention, keep doing your verbs, whatever they may be. Keep Going Austin Kleon'

How to become mentally strong? Set goals for yourself and work towards achieving them. Practice good self-care, including getting enough sleep, eating well, and exercising regularly. Learn how to manage stress and practice stress-reducing techniques such as meditation or yoga. Surround yourself with positive people and avoid negative influences. Learn how to control your thoughts and emotions, and practice mindfulness. Take responsibility for your actions and don't make excuses. Learn from your mistakes and don't let setbacks discourage you. Be resilient and adaptable to change. Practice gratitude. Continuously learn and develop new skills. It is important to remember that becoming mentally strong is a process and it takes time, so don’t expect immediate results. Be patient with yourself and stay consistent with your efforts. Any Vitamins or supplements? While certain vitamins and minerals can support overall mental health, it is important to note that taking supplements shoul...

 The first or second page you may encounter. We programed to age. I am sure some of the reader or researcher stop reading the entire book, they thought we got it, there's no way exit. Of course, we can die at any age!  In the United States aging start at the age of 10 to 11  Men have higher probability of death at any ages then woman.  Men die twice as frequently as women.  Men age twice then woman.  Women live longer than men not because they age more slowly, but because they are less intrinsically fragile. So, aging and longevity are not exactly the same. Try experiment, Put some house flies in the refrigerator. if you have chosen you temperature correctly and provide sufficient food, they might live as much as 10 times. the reason chilled flies live longer is no mystery. You have slowed down all their physiological processes, because all biochemical processes are slowed by cold. Metabolism is the game changer , metabolism is nothing more than a cold, con...

                                   MIND -BODY - SOUL   Mind: Our mind is open to everything which attached to nothing, since it's open and trying or furthermore it's designed to observe and analyze everything, this is the only source we know what is right and what is not! and so on... In any situation mind gives us a task to resolved it, now we have two departments to resolve the situation, either emotionally or rationally, based on which one you appreciate the most in daily basis  We mostly forget to get the control of emotional! That’s why sometimes we controlled by others! Plus, we forgot to distinguish in between positive thinking and negative thinking WANT FOR EVERYBODY ALL THAT YOU WANT FOR YOURSELF! If we leave our mind, it goes everywhere, everywhere believe me, Now We should keep our mind busy by simple few steps, grab a book that you like to read and start reading, surround ...

  If it's particularly contagious virus, it would spread across the planet in a year. 'if it starts in New York, it's going to be in London certainly within a week.' says Ira longini, a biostatistician at the University of Washington and the Fred Hutchinson Cancer Research in Seattle who uses computer models to analyze how viruses globe-trot. " And from there. it will quickly travel to the rest of North America and Europe, " For longini's computer forecasts to become reality, though, certain conditions would need to be met. First, it affects the respiratory tract, so influenza. As anyone who has suffered though a bout of flu knows, it affects the respiratory tract, so sneezing and coughing make it easy to infect anyone within a radius of 3 feed (0.9m). Second, the viruses must originate in a major city with plenty of airport traffic, to ensure official are off the trail of the real megabug, says Andrew Pekosz, a virologist and immunologist at Johns Hopki...

  What Do You  Think...?  I know it's hard to believe! close your eyes and start imagining  about the people who lived before us! do you think they're still alive?    But is that true? Do you think when we die and there'll be  no  second chance? is it one way trip? no return policy?   Does it mean we had one way flight?  Let me take a break... Let's explore a bit, old analogy  when you see it, then  you believe it. Okay means we have to see it .  world is full of dreaming am I dreaming? or it's just an illusion?  I took deep breath and I say YES, I got it, and I hold my horses! Until one day my mom she was talking about her mom on the phone with me. We are human and we are curious! Pursuing the fact, Rationality ( the quality of being based on or in accordance with reason or  logic. ) I said Mom I never saw my grandmother. I said wait a minute, I asked myself, If I never saw my grandmother does it mean ...

  Before I get under skin of this topic, I think it's not bad Idea to write about "who we are? " Let me start with other live creature such as Animals. Did you know that animal getting thirsty and looking for water as well ? Of course. Did you know Animals getting nap? Did you know that some of the animals are step ahead of Human. " Extrasensory perception or  ESP " Some of human can build ESP as well. But what's the point.. I need your attention here.. Animal knows when they get thirsty .... But they don't know How they know *... ! Very interesting point. that's why they don't care! NO depression No Stress No Anxiety so on.  HUMAN the most complicated creature. My word Humans are like water, if you put them in any place they form theirself like that place .. . Now Let's talk about human capabilities! if you get tired you will take nap because "you know what is the benefit of taking a nap! " Sleep experts have found that daytime nap...