READ NO MATTER WHAT

Reading anything is good for your brain, but novel reading is particularly healthy. A recent study by neuroscientists at Emory University found that reading novels improves your brain health by enhancing brain connectivity. Read as much as you can and focus on works that challenge you. The latest potboiler may be fun read, but it's probably as mentally challenging as a Dick and Jane primer. You can give your brain a workout by reading a literary classic you've always meant to tackle or by reading a nonfiction book on a topic you're interested in but know nothing about. Read carefully. with memory and recall in mind. To help you assimilate this new information, discuss it with friends. So to give your brain some exercise, find a comfortable chair and start reading.

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Human Philosophy

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