Something that made some changes in my life. Book ' "The Biology of Belief"
I found that the more you are aware of your thought the better result you get. "Epigenetics" you would say I know this, but Bruce has been proved thoroughly. when your thought is positive the cells band together, they increase their awareness boundaries, and protect your cells from survival portion, it proved more efficient for the community to have individual cells assigned to specialized tasks.
Cell biologist has identified a special enzyme called telomerase whose function is to extend telomer length. Telomerase activity is the molecular equivalent of the "Fountain of youth" telomerase activity enhance health and extends life.
Stressful prenatal developmental experiences, childhood abuse (both verbal and physical), domestic violence, past-traumatic stress disorder (PTSD) lack of love all inhibit telomerase activity. These factors contribute to the onset of disease and a shortened life span.
In contrast, exercise, good nutrition, a positive outlook on life, living in happiness and gratitude, being in service, and experiencing love, especially self-love all enhances telomeres activity and promote a long and healthy life.
Candance Pert was studying the human brain, pert revealed how information-processing receptors on nerve cell, the same neural receptors were present on most, if not all, of the body's cells. Her elegant experiments established that the "mind" was not focused on the head but was distributed via signal molecules to the whole body.
thorough self-consciousness, the mind can use the brain to generate "molecules of emotion" and override the system. Proper use of consciousness can bring health to an ailing body.
Some people getting better by getting medicine, when patients get better, they realize it was a sugar pill "Placebo effect" just you had belief on it.
In multicellular organism, growth/protection behaviors are controlled by the nervous system. It is the nervous system's job to monitor environmental signals, interpret them and organize appropriate behavioral responds. In a multicellular community, the nervous system acts like the government in organization the activities of its citizens. When the nervous system recognizes a threatening environmental stress, it alerts the community of cells to impending danger.
If you are still confused? Better to read the actual book π
Your mind is listing and your brain is creating a molecule!
Our cells are very smart and intelligent; any strange things happen it immediately act up on it.

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