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LIGHT A CANDLE



Smell is the most potent of all the senses because the information is delivered straight to your hypothalamus. Because moods, motivation, and creativity all stem from the hypothalamus, odors affect all of theses processes. Think of a disgusting odor and  how it affect your appetite, and you'll realize how intimately intertwined scents are with our emotions, memories, and ideas. Light a candle with a fragrance that invokes pleasant memories. Then lie back and soothe your.

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