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BE SOCIALIZE


Cutting down on TV watching in general is a good way to take care of your brain. If you're going to watch, though, PBS offers intelligent programming that will inform, educate, and stimulate your brain. Forgo the mindless and mind-numbing shows that commercial stations fill the airwaves with. In the same way we become what we think  (or eat), we also become what we watch. Don't clutter your brain with the equivalent of junk food. Pick and choose carefully. and select shows that involve or educate your brain. Doing so will not only make you mentally sharp, but it will also liven up your conversation when socializing.

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