USE THE EIGHT SECOND RULE

Face it. We all have so much information coming at us that it's a wonderful we remember any of it! But this simple trick will help you move information from your short-terms (working) memory into your long-terms memory; think about the information for at least eight seconds. You can't assume that because something flashed across your mind, you'll remember it. If a piece of information doesn't go into your long-terms storage banks, you won't remember it. Researchers have found that it takes at least eight second for something new to get stored in our long-terms memories, where we can retrieve it. So, concentrate on new information, repeat it a few times, then quiz yourself.

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Human Philosophy

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