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LISTEN THE MUSIC YOU LIKE


Scientific research suggest our brains are hardwired to appreciate music, in fact, some researchers say that listening music can help people who suffer from neurodegenerative diseases like Parkinson's. Elena Mannes, author of The power of the music, says that music stimulates more parts of the brain than anything else we do. This is why she believe music therapy is so important for anyone who has lost brain functions. 
Researchers have found that the same pleasure centers of the brain that are positively stimulated by food and sex are also affected by music. Any music that sends chills up your spine has a direct effect upon your mood. When you use music that is particularly stimulating to you in a positive way, you can experience a host of positive effects that include elevating your mood and feeling more content, relaxed, energized, or turned on.
You Choice of music is you own. But whether you like Beethoven or the Beatles, hop hop or country and western, sit back and listen to some music. Your brain will thank you.

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