THINK YOURSELF HEALTHY

Changing your thinking is the single most important things you can do to improve your health.
How you think determines what you eat; how often you exercise ; how you react to stress, your mood, your goals, ambitions, and disappointments, the risks you take, and how much sleep you get. in short, healthy thinking is what keeps you well.

Doctor don't fully understand the link between thinking and health, but most agree that with you mind, you can boost your immune system, recover from surgery quicker, reduce pain, and live longer. in 1969, Dr Carl Simonton and his wife, a psychologist, led research in the use of visualization in cancer treatment. Patients who were encouraged to imagine with blood cells destroying the bad cancer cells lived comparatively longer than those who did not practices imaging.

Think positive if you want to stay healthy

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Four Agreement, print and sign these agreements!

What help me the most after 30 years? The four agreements (Book). What are these agreements? Four AGREEMENTS 1. Be impeccable with your words: Speak with integrity, avoid gossip, and use your words to spread truth and love. Avoid to spry bad words. it will be against you! Avoid black-magic never say bad word to someone, because it will become your diseases. try to say good word during of communication. 2. Don't take anything personally: Recognize that others' actions and words reflect their own reality, not necessarily the truth about you. what is black-magic when someone say some bad word about you and you know it's not you. then do not take it personally. black magic= bad word like "your lazy person" white magic= " you look amazing today" 3. Don't make assumptions: Communicate clearly and ask f...

What Do You Mean By Rational Animal ?

I think before we start talking who deserved to be rational ? First we need to find out the proper definition of rationality, as I was searching about meaning of the Rationality I found that it has different specialized meanings in Philosophy, Economics, Sociology, Psychology and so on. Since I interest in philosophy I thought it would be better to share some philosopher theory and my opinion. According to Aristotle, humans are the rational animal. The borderline between rational and irrationality is fundamental to many aspects of human life including the law, mental health, and language interpretation. And my opinion is that we are a thinking center and thinking itself is a parts of reasoning. When do we think? whenever we try to find solutions for problems or before doing something we are tend to grasp the reasoning, since we are rational creature, sharing, arguing, discussing, working together are enough witness, to believe that we are the best creature ever! And yes we are a ...

THE ART OF BEING WELL!

MIND -BODY - SOUL Mind: Our mind is open to everything which attached to nothing, since it's open and trying or furthermore it's designed to observe and analyze everything, this is the only source we know what is right and what is not! and so on... In any situation mind gives us a task to resolved it, now we have two departments to resolve the situation, either emotionally or rationally, based on which one you appreciate the most in daily basis We mostly forget to get the control of emotional! That’s why sometimes we controlled by others! Plus, we forgot to distinguish in between positive thinking and negative thinking WANT FOR EVERYBODY ALL THAT YOU WANT FOR YOURSELF! If we leave our mind, it goes everywhere, everywhere believe me, Now We should keep our mind busy by simple few steps, grab a book that you like to read and start reading, surround ...

Human Philosophy

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