It turns out that those people who are always advising you to smile are right --smiling makes you feel better and improve your mood! ( The truth of this matter does not negate the face that anyone who tells you to smile is an annoying jerk. We fully agree, although we know that since we just told you to smile, that means we're the annoying, jerks...)
A Penn state study showed that people who smiled were perceived as more likable, more polite, and even more competent than those who did not, Other studies have shown that when you smile, You fool your brain into thinking so many Eeyore thoughts and you are more likely to perceive in the world around you. One researcher suggest that smiling can even help protect you brain from stress. So put on a happy face!
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