Human Philosophy

  What help me the most after 30 years? The four agreements (Book). What are these agreements? Four AGREEMENTS   1.         Be impeccable with your words: Speak with integrity, avoid gossip, and use your words to spread truth and love. Avoid to spry bad words. it will be against you! Avoid black-magic never say bad word to someone, because it will become your diseases. try to say good word during of communication. 2.         Don't take anything personally: Recognize that others' actions and words reflect their own reality, not necessarily the truth about you. what is black-magic when someone say some bad word about you and you know it's not you. then do not take it personally.  black magic= bad word like "your lazy person"       white magic= " you look amazing today" 3.         Don't make assumptions: Communicate clearly and ask for clarification when needed, rather than assuming and creating unnecessary misunderstandings. whatever you

Watch your thoughts: The first step towards changing your thoughts is to become aware of them. Allen suggests that we should pay attention to the thoughts that pass through our minds and try to identify negative or self-defeating patterns. Replace negative thoughts with positive ones: Once you have identified negative thoughts, the next step is to replace them with positive ones. Allen recommends that we focus on the things we want to achieve, rather than the things we fear or worry about. Practice visualization: Allen suggests that we use the power of our imagination to visualize the outcomes we want to achieve. By picturing ourselves succeeding and feeling the emotions associated with that success, we can program our minds for success. Surround yourself with positivity: The people and environments we surround ourselves with can have a big impact on our thoughts and attitudes. Allen recommends that we spend time with positive and uplifting people and expose ourselves to inspiring a

  The book "Managing Oneself" by Peter F. Drucker is organized into several practical sections, including: Knowing Oneself: This section emphasizes the importance of understanding one's own strengths, weaknesses, and preferences. Drucker suggests that individuals can use feedback analysis and other tools to gain insight into their own performance and to identify areas for improvement. Building on Strengths: In this section, Drucker encourages readers to focus on their strengths rather than trying to fix their weaknesses. He suggests that individuals should seek out opportunities to work in areas that leverage their strengths and should also be willing to take on new challenges and learn new skills that complement their strengths. Managing Relationships: This section provides practical advice on how to work effectively with others. Drucker suggests that individuals should understand their own preferred working style and learning style and should also be willing to adapt to

  Keep working, keep playing, keep drawing, keep looking, keep listening, keep thinking, keep dreaming, keep singing, keep dancing, keep painting, keep sculpting, keep designing, keep composing, keep acting, keep cooking, keep searching, keep walking, keep exploring, keep giving, keep living, keep paying attention, keep doing your verbs, whatever they may be. Keep Going Austin Kleon'

How to become mentally strong? Set goals for yourself and work towards achieving them. Practice good self-care, including getting enough sleep, eating well, and exercising regularly. Learn how to manage stress and practice stress-reducing techniques such as meditation or yoga. Surround yourself with positive people and avoid negative influences. Learn how to control your thoughts and emotions, and practice mindfulness. Take responsibility for your actions and don't make excuses. Learn from your mistakes and don't let setbacks discourage you. Be resilient and adaptable to change. Practice gratitude. Continuously learn and develop new skills. It is important to remember that becoming mentally strong is a process and it takes time, so don’t expect immediate results. Be patient with yourself and stay consistent with your efforts. Any Vitamins or supplements? While certain vitamins and minerals can support overall mental health, it is important to note that taking supplements shoul

 The first or second page you may encounter. We programed to age. I am sure some of the reader or researcher stop reading the entire book, they thought we got it, there's no way exit. Of course, we can die at any age!  In the United States aging start at the age of 10 to 11  Men have higher probability of death at any ages then woman.  Men die twice as frequently as women.  Men age twice then woman.  Women live longer than men not because they age more slowly, but because they are less intrinsically fragile. So, aging and longevity are not exactly the same. Try experiment, Put some house flies in the refrigerator. if you have chosen you temperature correctly and provide sufficient food, they might live as much as 10 times. the reason chilled flies live longer is no mystery. You have slowed down all their physiological processes, because all biochemical processes are slowed by cold. Metabolism is the game changer , metabolism is nothing more than a cold, control fire; that is, metab

                                   MIND -BODY - SOUL   Mind: Our mind is open to everything which attached to nothing, since it's open and trying or furthermore it's designed to observe and analyze everything, this is the only source we know what is right and what is not! and so on... In any situation mind gives us a task to resolved it, now we have two departments to resolve the situation, either emotionally or rationally, based on which one you appreciate the most in daily basis  We mostly forget to get the control of emotional! That’s why sometimes we controlled by others! Plus, we forgot to distinguish in between positive thinking and negative thinking WANT FOR EVERYBODY ALL THAT YOU WANT FOR YOURSELF! If we leave our mind, it goes everywhere, everywhere believe me, Now We should keep our mind busy by simple few steps, grab a book that you like to read and start reading, surround yourself with healthy and positive people, feed your brain by eating healthy foods, learn h